Especially for seniors who want to keep moving, we offer the activity Sportief Bewegen Voor Senioren (S.B.V.S.), sporty exercise for seniors.
At S.B.V.S. the (swimming) exercises take place in the pools at standing depth. We use a variety of equipment and the natural resistance of the water. Between the exercises there is plenty of time to rest. So besides working hard on your suppleness, stamina and strength, you can also enjoy a good relax.
If the swimming itself becomes too much, you can always simply walk in the standing depth pool.
Check the schedule and plan your swim.
